The faster you let it go the faster you will heal. Harboring the pain, bitterness and anger only slows the healing process down and keeps the pain alive. So whatever pain you are facing let it go, give it to God so the peace of the Lord can come in. 
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4;6-7
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